By Allison Summer, LPC| Specializing in OCD & Eating Disorders There’s a quiet truth many therapists know but rarely name out loud: We spend our days helping others regulate, heal, feel seen—and often forget that our humanity needs tending too. You sit in session after session holding space for fear, grief, trauma, uncertainty, and transformation. You breathe steady when someone else’s world is shaking. You hold stories that most people never hear spoken aloud. You show up wh

Being a Therapist Doesn’t Mean Having It All Figured Out When people find out you’re a therapist, there’s often an unspoken assumption:...

As a therapist who specializes in OCD and eating disorders, I often work with clients who feel tormented by relentless, intrusive...

By Allison Summer, LPC | Specializing in OCD & Eating Disorders If you’re in recovery from an eating disorder, you’ve probably heard it...